Capers in brine

Capers in brine

23 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 23 kcal
Protein 2.4g
Carbohydrates 4.9g
Total fats 0.9g
Fiber 3.2g
Sodium 2960mg

Vitamins and minerals

Calcium 40mg
Folate 24mcg
Iron 1.7mg
Lycopene 0mcg
Potassium 40mg
Vitamin C 4.5mg

Description

Capers in brine are the immature flower buds of the Capparis spinosa shrub, preserved in a brine solution to maintain their flavor and freshness. These small green spheres, with an intense, slightly acidic, and salty taste, are a highly valued ingredient in Mediterranean cuisine and in various recipes around the world.

Origin: Capers primarily come from Mediterranean regions, such as Italy, Spain, Greece, and North Africa. Their cultivation has spread to other warm and dry climate areas, including parts of Latin America, where they are also used in local gastronomy.

Properties: Capers in brine not only add a characteristic flavor to dishes but also contain antioxidants and a small amount of vitamins such as vitamin K and minerals like iron and calcium. However, due to their preservation in brine, they have a high sodium content, so moderate consumption is recommended.

Synonyms in Spanish in Latin America: In different Latin American countries, capers in brine are also known simply as alcaparras or, sometimes colloquially, as tapitas de flor or botones de alcaparra, depending on the region. However, the term "alcaparras" is widely recognized and used.