Cayenne pepper sauce

Cayenne pepper sauce

40 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 40 kcal
Protein 1.2g
Carbohydrates 6g
Total fats 2g
Fiber 1.5g
Sodium 500mg

Vitamins and minerals

Folate 28mcg
Lycopene 1500mcg
Potassium 260mg
Vitamin C 43mg

Description

Cayenne pepper sauce is a spicy condiment made primarily from cayenne pepper, a type of dried and ground red chili, mixed with vinegar, salt, and sometimes other ingredients like garlic or spices. Its characteristic flavor is intensely spicy and slightly acidic, making it an ideal ingredient to enhance the taste of various dishes such as meats, sauces, soups, and stews.

The origin of cayenne pepper dates back to tropical America, especially in regions like Central America and parts of the Caribbean, where these varieties of chili have been cultivated and used in traditional cuisine for centuries. Cayenne pepper sauce popularized its use in global cuisine, especially in recipes seeking a spicy and vibrant touch.

Among its properties, cayenne pepper contains capsaicin, a compound that not only provides the characteristic spiciness but also has health benefits, such as improving blood circulation, accelerating metabolism, and acting as a natural anti-inflammatory.

In different Hispanic American countries, cayenne pepper sauce may also be found under synonyms or similar names, such as spicy chili sauce, red chili sauce, or simply spicy chili, depending on the region and the type of chili used.