Cheese sticks

Cheese sticks

310 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 310 kcal
Protein 22g
Carbohydrates 2g
Total fats 25g
Fiber 0g
Sodium 800mg

Vitamins and minerals

Calcium 700mg
Folate 15mcg
Lycopene 0mcg
Potassium 120mg
Vitamin C 0mg

Description

Cheese sticks are a delicious ingredient very popular in cooking as an appetizer or snack. They consist of elongated strips of cheese, generally mozzarella or another semi-soft cheese, which are usually breaded and fried or baked until they achieve a crispy texture on the outside and a melted, soft interior.

Origin: Although there is no single place of origin, cheese sticks have a strong connection to American cuisine, where they became popular as fast food and on restaurant and bar menus. Currently, their consumption is widespread in many regions of the world, adapting to different types of cheese and preparation techniques.

Properties: Cheese sticks are a rich source of protein and calcium, derived from the cheese, but they can also be high in saturated fats and calories, especially when fried. They are an energetic food that adds flavor and texture to various recipes and appetizers.

Synonyms in Hispanic America: in different regions they are known as dedos de queso, palitos de mozzarella, or simply mozzarella sticks. Depending on the country and the type of cheese used, the name may vary, but it always refers to this format of breaded and cooked cheese strips.