Chocolate mint ice cream

Chocolate mint ice cream

210 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 210 kcal
Protein 3g
Carbohydrates 24g
Sugars 20g
Total fats 12g
Saturated fats 7g
Fiber 0.5g
Sodium 50mg
Cholesterol 30mg

Vitamins and minerals

Folate 12mcg
Lycopene 0mcg
Potassium 150mg
Vitamin C 0.2mg

Description

Chocolate mint ice cream is a frozen dessert that combines the intensity and richness of chocolate with the characteristic freshness of mint. This ice cream is made from a creamy mixture of milk, cream, sugar, cocoa powder or melted chocolate, and mint extract or essence, which gives it a refreshing and slightly minty flavor, ideal for those who enjoy contrasts in their desserts.

The origin of chocolate mint ice cream dates back to European tradition, where both chocolate and mint have been common ingredients in gastronomy and pastry. The combination became especially popular in the United States and Europe during the 20th century, becoming a classic flavor in ice cream parlors and supermarkets.

Among its properties, its energy contribution stands out thanks to the sugars and fats present, as well as the refreshing sensation that mint provides to the palate. In addition, chocolate contains antioxidants and can improve mood, while mint aids digestion and provides a slight digestive effect.

In different regions of Latin America, although the term "chocolate mint ice cream" is common, references such as "chocolate mint ice cream" or simply "mint and chocolate ice cream" can also be found. In some countries, mint ice cream with chocolate chips is known as "mint chip ice cream", although the main ingredient and the characteristic flavor are the same.