Chopped fresh garlic clove

Chopped fresh garlic clove

149 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 149 kcal
Protein 6.4g
Carbohydrates 33.1g
Sugars 1g
Total fats 0.5g
Fiber 2.1g
Sodium 17mg

Vitamins and minerals

Calcium 181mg
Folate 3mcg
Iron 1.7mg
Potassium 401mg
Vitamin C 31.2mg

Description

Fresh chopped garlic clove is a basic and essential ingredient in cuisines around the world, particularly in Latin American gastronomy. It refers to an individual segment of the garlic bulb (Allium sativum), characterized by its intense aroma and strong, slightly spicy flavor, which is enhanced when chopped or crushed. Its texture is firm and juicy when fresh.

Garlic is native to Central Asia and has been cultivated for thousands of years, later spreading to Europe, Africa, and the Americas. It is especially prized in cooking for its ability to enhance the flavor of a wide variety of dishes, from stews and sauces to marinades and rubs.

Properties: In addition to its culinary use, garlic is recognized for its health benefits, including antibacterial, antioxidant, and anti-inflammatory properties. It contains active compounds like allicin, which are released when the garlic clove is chopped or crushed, contributing to both its characteristic flavor and its beneficial effects.

Synonyms in Latin American Spanish: In different Spanish-speaking regions, fresh chopped garlic clove may simply be called chopped garlic, minced garlic clove, or in some countries, finely chopped garlic. In culinary contexts, the most common and widely understood term is chopped garlic.