Chopped ginger

Chopped ginger

80 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 80 kcal
Protein 1.8g
Carbohydrates 18g
Total fats 0.75g
Fiber 2.0g

Vitamins and minerals

Folate 11mcg
Lycopene 0mcg
Potassium 415mg
Vitamin C 5mg

Description

Chopped ginger is the fresh root of ginger (Zingiber officinale) finely cut into small pieces, ideal for use in recipes that require an intense and aromatic flavor. This ingredient stands out for its spicy, warm, and slightly citrusy aroma, which adds a characteristic touch to both savory and sweet dishes.

Ginger is native to Southeast Asia and has been a fundamental element in the gastronomy and traditional medicine of various cultures, from India to China. Its cultivation has spread throughout the world, and today it is widely used in Latin American cuisine to add flavor and freshness to numerous dishes.

Among its properties, ginger is known to aid digestion, have anti-inflammatory and antioxidant effects, in addition to providing a refreshing and spicy flavor without the intensity of other condiments.

In different regions of Latin America, chopped ginger may have different names or colloquial variants, although its most common name is simply chopped ginger. In some countries, it may also be called gingibre or chopped ginger root, but there are no widely established synonyms that differ much from this form.

Chopped ginger is a versatile ingredient used in marinades, soups, stews, sauces, and pastries, standing out for its ability to enhance flavors and add an exotic and healthy touch to any preparation.