Coarse sea salt

Coarse sea salt

0 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 0 kcal
Carbohydrates 0g
Total fats 0g
Fiber 0g
Sodium 39000mg

Vitamins and minerals

Calcium 400mg
Folate 0mcg
Iron 0.6mg
Lycopene 0mcg
Potassium 8mg
Vitamin C 0mg

Description

Coarse sea salt is a type of salt extracted directly from seawater through natural evaporation processes, without undergoing intensive industrial refining. Its texture is notably coarser and more crystalline than common table salt, making it ideal for sprinkling over food before cooking or as a finishing touch to enhance flavors and provide a crunchy texture.

The origin of coarse sea salt dates back to traditional extraction methods that have been used for centuries in coastal regions around the world, especially in countries with warm climates and moderate aridity where water evaporation is rapid. In Latin American countries, this salt usually comes from natural salt flats located in coastal areas or saltwater lagoons.

Regarding its properties, coarse sea salt contains, in addition to sodium chloride, traces of minerals such as magnesium, calcium, and potassium, which give it a more complex and less industrialized flavor compared to refined salt. It is also valued for its ability to release salinity slowly while cooking, preventing an excess of rapid saltiness.

Synonyms in Latin America: coarse salt, crystal sea salt, coarse sea salt, and in some countries it is also known as sal parrillera (especially in Argentina and Uruguay, for its use in barbecues) or simply sal entrefina when referring to a similar degree of grain size, although less coarse.