Coarsely ground black pepper
251 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 251 kcal |
| Protein | 10.4g |
| Carbohydrates | 64g |
| Total fats | 3.3g |
| Fiber | 26.5g |
Vitamins and minerals
Description
Coarsely ground black pepper is an essential condiment in the kitchen, recognized for its spicy flavor and intense aroma. It is obtained from the ripe berries of the Piper nigrum plant, which after being dried, are ground to achieve a granulated and coarser texture than finely ground black pepper. This type of grind provides a more pronounced flavor and a meaty texture that enhances meats, stews, salads, and a wide variety of dishes.
The origin of black pepper dates back to the tropical regions of southern India, especially in the state of Kerala, although today it is cultivated in several countries with similar climates such as Vietnam, Indonesia, and Brazil.
Among its properties, its piperine content stands out, a bioactive compound with antioxidant and digestive effects. Furthermore, black pepper helps enhance the flavor of foods, stimulates the production of gastric juices, and can improve the absorption of certain nutrients.
In different Spanish-speaking countries, coarsely ground black pepper can also be found under synonyms such as: crushed peppercorns, black pepper in pieces, or simply coarse pepper. In some areas, it is common to distinguish between "finely ground" pepper and "coarsely ground" pepper to specify the desired texture for the recipe.