Coffee creamer without fat

Coffee creamer without fat

15 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 15 kcal
Protein 0.3g
Carbohydrates 2g
Sugars 2g
Total fats 0g
Saturated fats 0g
Fiber 0g
Sodium 40mg
Cholesterol 0mg

Vitamins and minerals

Folate 3mcg
Lycopene 0mcg
Potassium 60mg
Vitamin C 0mg

Description

Fat-free coffee creamer is a dairy ingredient made from milk from which most of the fat content has been removed, resulting in a light creamy texture that adds flavor and smoothness to coffee without adding extra calories from fat.

Originating from European coffee consumption traditions, this creamer has become popular in various Latin American cultures as a healthy alternative for those who wish to enjoy their favorite beverage with a creamy touch while controlling fat intake.

Among its properties, its low calorie and fat content, moderate contribution of milk-derived proteins and calcium, and its ability to enhance the coffee's flavor without masking it stand out. It is especially valued in recipes that seek a balance between flavor and lightness, such as desserts, cold or hot coffee beverages, and sauces that require a smooth touch without added fat.

In the Latin American world, fat-free coffee creamer can also be found under names such as light coffee cream, skimmed coffee cream, or simply fat-free cream. These terms may vary by region, but they all refer to this reduced-fat dairy product, ideal for preparing and accompanying coffee recipes in a healthy way.