Colby cheese

Colby cheese

402 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 402 kcal
Protein 25g
Carbohydrates 1.3g
Sugars 0.5g
Total fats 33g
Saturated fats 21g
Trans Fat 1.7g
Fiber 0g
Sodium 819mg
Cholesterol 100mg

Vitamins and minerals

Calcium 720mg
Iron 0.2mg
Vitamin A 188mcg
Vitamin B12 1.5mcg

Description

Colby Cheese is a semi-soft cheese originating from the United States, specifically from the state of Wisconsin, created in the late 19th century. This cheese is characterized by its soft, slightly moist texture and its light and creamy flavor, with a sweet touch and less salty than other yellow cheeses like cheddar.

Colby cheese is made from pasteurized cow's milk and is ideal for melting, which is why it is widely used in recipes such as sandwiches, burgers, gratins, and quesadillas. Its bright orange color comes from annatto or a natural coloring added during its production to give it a more attractive appearance.

Regarding its properties, Colby cheese is a good source of protein and calcium, essential for bone and muscle health. Additionally, it contains fats and B vitamins, although it is recommended to consume it in moderation due to its fat content.

In different regions of Latin America, Colby cheese may be known simply as yellow cheese or mild cheddar-type cheese, although they are not strictly synonymous. In some countries, it is confused with cheddar cheese or similar processed cheeses, but its moister texture and less intense flavor differentiate it.