Condensed cream of mushroom soup with 98% less fat
45 kcal per 100 g
Category: Dairy
Nutritional information (per 100 g)
| Calories | 45 kcal |
| Protein | 1.2g |
| Carbohydrates | 7.5g |
| Total fats | 0.3g |
| Fiber | 0.5g |
| Sodium | 320mg |
Vitamins and minerals
Description
Condensed cream of mushroom soup with 98% less fat is a thick, creamy liquid preparation made from mushrooms, carefully processed to preserve their intense flavor and characteristic texture, but with a very low fat content, ideal for those seeking healthier options without sacrificing flavor in their recipes.
Origin: Condensed cream of mushroom soup originates from American cuisine, where it was created as a practical and versatile base for cooking. Traditionally, condensed soups allow for adding creaminess and flavor to various preparations, such as stews, pasta, and gratin dishes. The version with 98% less fat is a modern innovation that responds to the demand for low-calorie and low-fat products.
Properties: This ingredient provides an intense umami flavor thanks to the mushrooms, along with a creamy texture without adding almost any fat, making it ideal for low-calorie and low-cholesterol diets. Furthermore, it is a moderate source of B vitamins, minerals like potassium, and antioxidants naturally found in mushrooms. Its concentrated format allows for economical and practical use in the kitchen.
Synonyms in Spanish (Latin America): In different Latin American countries, this product may be known as canned low-fat cream of mushroom soup, light condensed cream of mushroom soup, or simply reduced-fat condensed cream of mushroom soup.