Cream 18%

Cream 18%

184 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 184 kcal
Protein 2g
Carbohydrates 1.5g
Sugars 1.5g
Total fats 18g
Saturated fats 11.5g
Trans Fat 0.2g
Fiber 0g
Sodium 90mg
Cholesterol 60mg

Vitamins and minerals

Calcium 150mg
Vitamin A 250mcg
Vitamin D 1.2mcg

Description

Table cream 18% is a liquid dairy product with a fat content of 18%, ideal for use in various cooking recipes. It is characterized by its smooth and slightly thick texture, which adds creaminess to sauces, soups, desserts, and stews without being as heavy as whipping cream or high-fat heavy cream.

This ingredient originates from the separation of fat from fresh milk, resulting in a cream with a balance between dairy flavor and richness. It is very common in Latin American countries to enrich both sweet and savory dishes.

Regarding its properties, table cream 18% provides a moderate source of fats that help improve the texture and flavor of recipes, in addition to containing fat-soluble vitamins such as A and D. Due to its fat content, it is less thick than traditional heavy cream and is not usually used for whipping, but it is perfect for incorporating into hot or cold preparations that require creaminess without excessive density.

Synonyms in Spanish from Latin America include: light cream, cooking cream, regular cream, and in some countries simply cream, distinguishing it from heavy cream or whipping cream by its lower fat percentage.