Cubes of monterey jack cheese

Cubes of monterey jack cheese

350 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 350 kcal
Protein 22g
Carbohydrates 1g
Sugars 0.5g
Total fats 28g
Saturated fats 17g
Trans Fat 1g
Fiber 0g
Sodium 620mg
Cholesterol 90mg

Vitamins and minerals

Calcium 700mg
Folate 13mcg
Iron 0.2mg
Lycopene 0mcg
Potassium 89mg
Vitamin A 300IU
Vitamin C 0mg

Description

Monterey Jack cheese cubes are small pieces of the popular cheese originating from the state of California, United States. This cheese is known for its semi-soft texture and its mild, creamy flavor, slightly sweet with a delicate nutty note. It melts easily, making it an ideal ingredient for a wide variety of recipes, from enchiladas and quesadillas to salads and appetizers.

Monterey Jack cheese was created in the 19th century in the Monterey region and quickly became popular in North American and Latin American cuisine due to its versatility and mild flavor. It is made primarily from pasteurized cow's milk and is a semi-soft cheese, which facilitates its use in preparations that require melting or simply for eating raw.

Regarding its properties, Monterey Jack cheese is a good source of protein and calcium, in addition to containing vitamins A and D. Its low melting point and balanced flavor make it perfect for adding creaminess without overpowering other ingredients.

In different Spanish-speaking countries, although there is no exact synonym for "Monterey Jack cheese," it is often known by related or generic terms such as:

  • Queso tipo manchego (Mexico, although it is not authentic Spanish manchego, it is used to refer to similar semi-soft cheeses)
  • Queso gouda suave or simply queso fresco semiblando in some South American countries
  • Queso para fundir (melting cheese) in general terms

For most recipes, when Monterey Jack cheese cubes are mentioned, it refers to uniform pieces of this cheese that provide a mild flavor and texture, ideal for melting or consuming directly in typical Mexican and North American dishes.