Curry powder
325 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 325 kcal |
| Protein | 14g |
| Carbohydrates | 58g |
| Total fats | 14g |
| Saturated fats | 3.7g |
| Fiber | 24g |
Vitamins and minerals
Description
Curry powder is a blend of ground spices widely used in cooking to add flavor, aroma, and a spicy touch to various dishes. Its typical combination includes turmeric, cumin, coriander, fenugreek, and often chili powder, although the recipe may vary by region or manufacturer.
Origin: Curry powder has its roots in South Asian cuisine, especially in India, where spice blends known as masalas are used. During British colonization, these blends were adapted and simplified into "curry powder" to facilitate its use in the West. Today, it is a common ingredient in many cuisines around the world.
Properties: In addition to enhancing the flavor of dishes, curry powder has antioxidant and anti-inflammatory properties thanks to the presence of turmeric and other spices. It is rich in bioactive compounds that can aid digestion and provide health benefits when consumed in moderation.
Synonyms in Spanish from Latin America: Although "polvo de curry" is the most common name, in some regions it is also simply called curry or mezcla de curry. However, these terms can vary and there is no strict synonym other than "polvo de curry".