Curry sauce

Curry sauce

90 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 90 kcal
Protein 1g
Carbohydrates 7g
Sugars 3g
Total fats 6g
Saturated fats 1.2g
Fiber 1.3g
Sodium 600mg

Vitamins and minerals

Folate 15mcg
Potassium 150mg
Vitamin C 10mg

Description

Curry sauce is a liquid or semi-liquid preparation that combines a mixture of spices and other ingredients such as onion, garlic, ginger, tomato, and sometimes yogurt or coconut milk. This sauce is characterized by its intense, aromatic, and slightly spicy flavor, which adds an exotic and savory touch to a wide variety of dishes.

Its origin lies in Indian cuisine, where curry is a traditional spice mixture known as "masala." Over time, curry sauce has been adapted and spread throughout the world, especially in the cuisines of Southeast Asia, the United Kingdom, and Latin America, adopting different variants depending on the region.

Regarding its properties, curry sauce is valued not only for its flavor but also for the benefits of the spices it contains. Ingredients such as turmeric, cumin, and ginger are antioxidants, anti-inflammatories, and can aid digestion.

In the Hispanic American culinary sphere, curry sauce may also be known simply as curry or curry mixture, although these terms usually refer more to the spices than to the pre-made sauce. In some countries, especially where English influence is strong, the English term "curry" is used directly.