Dried fine herbs

Dried fine herbs

250 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 250 kcal
Protein 24g
Carbohydrates 50g
Total fats 7g
Fiber 38g

Vitamins and minerals

Calcium 1600mg
Folate 60mcg
Iron 40mg
Potassium 1100mg
Vitamin C 90mg

Description

Dried fine herbs is a mixture of dehydrated aromatic herbs commonly used in cooking to enhance the flavor of various dishes. This combination typically includes thyme, oregano, rosemary, sage, and sometimes basil or marjoram, all dried and crushed or in flakes.

The origin of fine herbs lies in European culinary tradition, especially in French cuisine, where herbes de Provence served as the basis for these blends. Over time, their use has spread worldwide, adapting to the gastronomy of different countries, including Latin American cuisines.

From a nutritional point of view, dried fine herbs provide small amounts of antioxidants, vitamins (such as vitamin K), and anti-inflammatory compounds that contribute to health, in addition to enhancing flavor without adding extra calories or sodium.

In different Latin American countries, dried fine herbs may also be known as dried herb mix, dried aromatic herbs, or simply dried herbs. However, the term "fine herbs" is widely understood and used in recipes to indicate this specific combination of spices that provides a balanced and sophisticated flavor to stews, sauces, meats, and vegetables.