Dried lavender

Dried lavender

49 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 49 kcal
Protein 5.5g
Carbohydrates 68g
Total fats 1.5g
Fiber 19g

Vitamins and minerals

Folate 15mcg
Potassium 668mg
Vitamin C 14mg

Description

Dried lavender is an aromatic herb obtained from the flowers of the lavender plant (Lavandula angustifolia), carefully dehydrated to preserve its fragrance and properties. It is known for its characteristic floral, fresh, and slightly sweet aroma, which adds a unique and delicate touch to a variety of recipes, especially in desserts, infusions, and Mediterranean-inspired dishes.

Native to the Mediterranean region, lavender has been cultivated since ancient times for both its culinary and medicinal uses. In cooking, dried lavender is used in small quantities to flavor honeys, cookies, cakes, sauces, and also in blends with herbes de Provence.

Among its properties, it stands out for its ability to provide a distinctive and subtle aroma without overpowering the main flavors of the dish. Furthermore, it is known for its relaxing and digestive effects when used in infusions.

In the Hispanic American context, although it is commonly called dried lavender, it may also be found under names such as dehydrated lavender or simply lavender when it is specified to be dried or in flower form.