Dried marjoram leaves

Dried marjoram leaves

271 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 271 kcal
Protein 9g
Carbohydrates 62g
Total fats 6.9g
Fiber 38g

Vitamins and minerals

Calcium 1470mg
Folate 72mcg
Iron 44mg
Potassium 1250mg
Vitamin C 50mg

Description

Dried marjoram leaves are the dehydrated leaves of the Origanum majorana plant, an aromatic herb highly valued in cooking for its mild, sweet, and slightly spicy flavor that resembles oregano but with a more delicate touch. Its use is traditional in various Mediterranean and Latin American cuisines, where it adds a characteristic aroma to stews, soups, meats, sauces, and dressings.

The origin of marjoram is primarily associated with the Mediterranean region, particularly Southern Europe and North Africa, although its cultivation has spread widely throughout Latin America due to its culinary versatility.

Regarding its properties, dried marjoram not only adds flavor but also possesses digestive, antimicrobial, and anti-inflammatory qualities, making it a functional ingredient to enhance taste and contribute to well-being.

Synonyms in Spanish used in Hispanic America include: mejorana, hierba mora (in some regions), and it is occasionally confused with oregano, although they are distinct herbs.