Dried orange peel

Dried orange peel

97 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 97 kcal
Protein 1.5g
Carbohydrates 40g
Total fats 0.2g
Fiber 10.6g

Vitamins and minerals

Calcium 75mg
Folate 30mcg
Iron 0.7mg
Potassium 180mg
Vitamin C 136mg

Description

Dried orange zest is the dehydrated skin of the orange, commonly used in cooking to provide a citrusy and aromatic flavor to a wide variety of recipes, from desserts to savory dishes and beverages. This zest preserves the essential oils of the orange, making it ideal for infusing intense and fresh flavors.

The origin of dried orange zest comes directly from the citrus fruit, whose domestication and cultivation date back to regions of Southeast Asia, although today its production is global, with countries such as Spain, Mexico, and Mediterranean nations standing out, where the orange is an essential ingredient in local cuisine.

Regarding its properties, dried orange zest is rich in antioxidant compounds, essential oils, and fiber. These elements not only add flavor but can also contribute to digestion and overall health. Furthermore, its use in cooking helps avoid fruit waste, making the most of its components.

In different regions of Latin America, dried orange zest may be known by various names or synonyms, such as crushed orange peel, dried orange skin, dried orange rind, or simply orange powder when ground. These terms may vary depending on the recipe or culinary context.