Dried red chili

Dried red chili

282 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 282 kcal
Protein 12g
Carbohydrates 50g
Total fats 14g
Fiber 27.3g

Vitamins and minerals

Calcium 97mg
Folate 25mcg
Iron 7.2mg
Lycopene 26000mcg
Potassium 2010mg
Vitamin A 4870IU
Vitamin C 0mg

Description

Dried red chili is a fundamental ingredient in Latin American cuisine, especially in Mexican, Central American, and Caribbean recipes. It is a fruit from varieties of chilies that, once ripe and with an intense red color, are dehydrated in the sun or through controlled processes to preserve their flavor and spiciness.

Origin: Its use dates back to the pre-Hispanic cultures of Mesoamerica, where chili has been an essential component of the diet for thousands of years. Each region has its own varieties and methods for drying the chili, which adds diversity and a characteristic flavor to dishes.

Properties: Dried red chili provides a deep, slightly smoky flavor and a moderate to high level of spiciness depending on the variety. Furthermore, it is rich in capsaicin, which can help stimulate metabolism, improve circulation, and has antioxidant properties. It also provides vitamins A and C.

Synonyms in Spanish from Latin America: In different countries, this ingredient may have various names, including ají seco, pimiento seco, chile colorado seco, and guajillo (a very popular variety in Mexico). However, the term dried red chili is widely recognized and used in cooking recipes to refer to the mature, dehydrated chili.