Dried red chilies

Dried red chilies

282 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 282 kcal
Protein 12g
Carbohydrates 50g
Total fats 14g
Fiber 27g

Vitamins and minerals

Folate 23mcg
Lycopene 2400mcg
Potassium 2014mg
Vitamin C 76mg

Description

Dried red chilies are fruits from plants of the Capsicum genus that have been dehydrated to intensify their flavor and preserve them longer. Their deep red color and characteristic aroma contribute a spicy, smoky, and slightly sweet flavor to a wide variety of traditional dishes in diverse culinary cultures.

The origin of dried red chilies dates back to Mesoamerica, where they have been a fundamental ingredient in indigenous cuisine for thousands of years, especially in Mexico and Central America. Thanks to their versatility, they are used in sauces, moles, stews, broths, and marinades, providing depth and complexity to preparations.

Regarding their properties, dried red chilies are rich in capsaicin, a compound responsible for their spiciness that also possesses antioxidant and anti-inflammatory effects. Furthermore, they contain vitamins A and C, which help strengthen the immune system. They are low in calories and can stimulate metabolism.

In the Hispanic American world, dried red chilies are known by different names depending on the region and the specific type. Some common synonyms include: ají seco, guajillo (in Mexico), ají colorado (in Peru), caraotillo seco, and simply chile seco. It is important to choose the appropriate type according to the recipe to achieve the desired flavor profile.