Dried tarragon

Dried tarragon

276 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 276 kcal
Protein 5g
Carbohydrates 48g
Total fats 7g
Fiber 35g

Vitamins and minerals

Calcium 1700mg
Folate 36mcg
Iron 21mg
Potassium 740mg
Vitamin C 21mg

Description

Dried tarragon is an aromatic herb widely used in cooking, especially in European cuisine, to add a slightly sweet, anise-like flavor and a very characteristic bitter touch to various dishes. It is obtained by dehydrating the fresh leaves of Artemisia dracunculus, a perennial plant native to the temperate regions of Europe, Asia, and North America.

In cooking, dried tarragon is a key ingredient in classic sauces like béarnaise sauce and in marinades, vinaigrettes, chicken dishes, fish, and salads, as its intense flavor is enhanced when dried and allows for longer preservation without losing its essence.

Properties: In addition to its culinary value, dried tarragon has digestive properties, helps relieve stomach discomfort, and has antioxidant effects. It contains compounds such as eugenol and anethole, which are responsible for its distinctive aroma and flavor.

Regarding synonyms in Latin American Spanish, dried tarragon may also be found as dragoncillo seco or simply estragón, although the latter term usually refers to both the fresh and dried plant.