Dried thyme leaves

Dried thyme leaves

276 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 276 kcal
Protein 9.1g
Carbohydrates 62.7g
Total fats 7.0g
Saturated fats 2.7g
Fiber 37.0g
Sodium 85mg

Vitamins and minerals

Calcium 1890mg
Folate 45mcg
Iron 44mg
Potassium 609mg
Vitamin A 10737IU
Vitamin C 21mg
Vitamin K 1714mcg

Description

Dried thyme leaves are the dehydrated leaves of the thyme plant, an aromatic herb belonging to the Lamiaceae family. Their flavor is intense, warm, and slightly spicy, with earthy notes and an aroma reminiscent of oregano and rosemary. This ingredient is fundamental in Mediterranean cuisine and is used to add depth and character to stews, meats, soups, sauces, and marinades.

Thyme originates from the Mediterranean region, especially in countries like Spain, France, and Greece, where it has been valued for both its culinary and medicinal uses since antiquity.

Among its properties, its content of essential oils, which have antimicrobial and antioxidant effects, stands out. Furthermore, it provides an intense aromatic touch without adding calories or fats, making it ideal for enhancing the flavor of dishes naturally.

In Spanish, and in some Latin American countries, dried thyme leaves may be known simply as dried thyme or thyme leaves. There are no very different synonyms, but in certain regions, thyme may also be colloquially called tomillín.