Dry chili

Dry chili

282 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 282 kcal
Protein 12g
Carbohydrates 50g
Total fats 14g
Fiber 28g
Sodium 39mg

Vitamins and minerals

Calcium 229mg
Folate 34mcg
Iron 7.2mg
Lycopene 23000mcg
Potassium 2480mg
Vitamin A 5960mcg
Vitamin C 76mg

Description

Dried chili is a fundamental ingredient in many Latin American and Mexican cuisines. It refers to the fruit of the chili pepper that has been dehydrated in the sun or through controlled processes to preserve it for longer and concentrate its flavor. Dried chili can vary in size, color, and level of spiciness, from mild varieties like the ancho chili to more intense ones like the árbol chili or chipotle.

Its origin dates back to the pre-Hispanic cultures of Mesoamerica, where chili was an essential food and was used both fresh and dried to season and flavor dishes. Dried chilies have been a key part of traditional gastronomy, allowing ingredients to be preserved during off-seasons and adding depth and complexity to sauces, stews, broths, and marinades.

Regarding its properties, dried chili is rich in vitamin A, vitamin C, and capsaicin, a compound that provides the characteristic spiciness and has benefits for circulation and metabolism. Furthermore, it is a good source of antioxidants and can help stimulate appetite and digestion.

In different Spanish-speaking countries, "chile seco" may have different names or specific variants. Some synonyms or related terms in Hispanic America are dried ají, dried pepper (although this term may vary by region), or simply dehydrated chili. However, "chile seco" is the most common and generally recognized term for this ingredient in cooking recipes.