Dry English-style mustard

Dry English-style mustard

508 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 508 kcal
Protein 26.1g
Carbohydrates 28.1g
Sugars 6.0g
Total fats 36.2g
Saturated fats 2.0g
Fiber 12.2g

Vitamins and minerals

Calcium 266mg
Folate 73mcg
Iron 9.21mg
Lycopene 0mcg
Potassium 738mg
Vitamin C 7.1mg

Description

English-style dry mustard is a fine powder obtained from ground mustard seeds, characterized by its intense, spicy, and slightly bitter flavor. This ingredient is fundamental in traditional English cuisine, where it is used to add depth and a touch of pungency to sauces, marinades, sausages, and pickles.

The origin of dry mustard dates back to Europe, particularly in England, where its use became popular due to its versatility and ability to enhance flavors without adding extra moisture to preparations. Unlike prepared or paste mustard, dry mustard offers greater control in recipes that require adjusting the intensity of the spiciness and texture.

Among its properties, its content of antioxidants and sulfur compounds that may have anti-inflammatory and digestive effects stands out. Furthermore, it is a low-calorie, fat-free condiment, ideal for those seeking intense flavors without adding processed or fatty ingredients.

In the Hispanic American context, English-style dry mustard can be found under different names, such as mustard powder, yellow mustard powder, or simply dry mustard. It is important not to confuse it with the mustard commonly referred to in ready-to-eat sauces, as the latter is usually a prepared mixture that includes vinegar, water, and other condiments.