English mustard powder

English mustard powder

66 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 66 kcal
Protein 26g
Carbohydrates 28.1g
Sugars 6g
Total fats 1.4g
Saturated fats 0.2g
Fiber 8.5g

Vitamins and minerals

Calcium 266mg
Folate 148mcg
Iron 9.2mg
Potassium 738mg
Vitamin C 7.1mg

Description

English mustard powder is a culinary ingredient made from the dried and ground seeds of the mustard plant, primarily from the white or yellow variety. It is a fine powder with an intense, spicy, and slightly bitter flavor, ideal for enhancing the taste of various preparations such as dressings, marinades, sauces, sausages, and spice blends.

This type of mustard originates from England, where it is traditionally used as a base for prepared mustards, contributing a characteristic strong flavor and a distinctive aroma. In English cuisine, mustard powder is valued for its ability to add a spicy touch without altering the texture of dishes.

Properties: Mustard powder is rich in antioxidant compounds and contains glucosinolates, which may have digestive and anti-inflammatory benefits. Additionally, it is low in calories and may help stimulate metabolism, making it a healthy condiment to enhance flavors without adding fats.

In different Hispanic American countries, mustard powder may have some synonyms depending on the region, including: mustard powder, dry mustard, or simply powdered mustard. It is important not to confuse it with prepared or paste mustard, as their presentation and culinary use can vary significantly.