Frozen cheese ravioli

Frozen cheese ravioli

210 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 210 kcal
Protein 9g
Carbohydrates 28g
Sugars 2g
Total fats 7g
Saturated fats 3g
Trans Fat 0g
Fiber 1.5g
Sodium 450mg
Cholesterol 25mg

Vitamins and minerals

Calcium 120mg
Folate 30mcg
Iron 1.2mg
Potassium 150mg
Vitamin A 100mcg
Vitamin B12 0.7mcg
Vitamin C 0mg

Description

Frozen cheese ravioli are a variety of stuffed pasta widely used in Italian cuisine and adapted in many kitchens around the world. They consist of small square or round portions of thin dough, filled with a creamy mixture of different types of cheese, such as ricotta, mozzarella, and parmesan cheese. These ravioli come frozen to preserve their freshness and facilitate quick preparation at home. This ingredient originates from Italy, where ravioli are an essential part of fresh stuffed pasta, although today their frozen version allows all their practicality and flavor to be brought to tables worldwide. They are perfect for preparing complete and varied dishes, whether with tomato sauces, butter and sage, or creamy sauces. Among their properties, their energy contribution from the carbohydrates in the dough and the proteins and calcium from the cheese stand out, making them a nutritious and tasty option for different meals. In the Latin American context, frozen cheese ravioli may receive various names depending on the region, such as: ravioles, raviolis, frozen stuffed pasta, or frozen fresh pasta. Regardless of the name, they represent a versatile and practical ingredient for preparing quick and delicious recipes.