Garlic alfredo sauce

Garlic alfredo sauce

200 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 200 kcal
Protein 2g
Carbohydrates 3g
Sugars 1g
Total fats 18g
Saturated fats 12g
Fiber 0g
Sodium 600mg

Vitamins and minerals

Calcium 150mg
Iron 0.2mg
Potassium 100mg
Vitamin A 800IU
Vitamin C 0mg

Description

Garlic Alfredo Sauce is a creamy and smooth sauce, perfect for accompanying pasta, meats, and vegetables. This variant of the classic Alfredo sauce incorporates fresh or powdered garlic, which adds an intense and aromatic flavor that enhances any dish.

Originating in Italy, traditional Alfredo sauce is made with butter, cream, and Parmesan cheese, but the garlic version is a popular adaptation in many Latin American kitchens to give it a more savory and spicy touch.

Among its properties, it is notable for its richness in healthy fats from the butter and cream, in addition to the calcium and protein provided by the Parmesan cheese. Garlic, for its part, contributes antioxidant compounds and benefits for cardiovascular health, in addition to aiding digestion.

In different Latin American countries, this sauce may be known simply as garlic Alfredo sauce, garlic cream, or garlic cream sauce.

It is an ideal ingredient for preparing creamy and flavorful recipes, providing a velvety texture and an irresistible aroma.