Garlic and herb spreadable cheese

Garlic and herb spreadable cheese

220 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 220 kcal
Protein 5g
Carbohydrates 3g
Sugars 2g
Total fats 21g
Saturated fats 13g
Trans Fat 0g
Fiber 0g
Sodium 450mg
Cholesterol 60mg

Vitamins and minerals

Folate 8mcg
Lycopene 0mcg
Potassium 120mg
Vitamin C 0.5mg

Description

Garlic and herb spreadable cheese is a type of fresh and creamy cheese, ideal for spreading on bread, crackers, or as a base for sauces and dips. It is made from soft cheeses, such as cream cheese, combined with finely chopped garlic and a blend of aromatic herbs that may include parsley, chives, oregano, and basil.

This ingredient originates from Mediterranean cuisine, where the use of fresh herbs to enhance the flavor of foods is highly valued. Over time, its popularity has spread to many Spanish-speaking regions due to its versatility and intense yet balanced flavor.

Among its properties, its soft and easy-to-spread texture stands out, along with providing a spicy and fresh flavor that enhances any preparation. Nutritionally, it typically provides dairy proteins and healthy fats, although its caloric content varies depending on the specific recipe.

In different Latin American countries, garlic and herb spreadable cheese may also be known as cream cheese with garlic and herbs, spreadable cheese with herbs, or simply garlic spread cheese. These terms refer to the same type of product, highly valued in the preparation of appetizers and quick meals.