Garlic in a jar

Garlic in a jar

32 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 32 kcal
Protein 1.8g
Carbohydrates 7.3g
Total fats 0.05g
Fiber 2.1g
Sodium 17mg

Vitamins and minerals

Calcium 181mg
Folate 3mcg
Iron 1.7mg
Lycopene 0mcg
Potassium 401mg
Vitamin C 8.6mg

Description

Jarred garlic is a practical and convenient way to use already peeled and chopped garlic, preserved in an airtight container, usually covered in oil or water, to maintain its freshness and flavor for longer. This ingredient is very popular in cooking for its intense aroma and its ability to enhance the flavor of a wide variety of dishes, from sauces and marinades to stews and marinades.

Garlic (Allium sativum) is native to Central Asia, although its cultivation and use have spread throughout the world for thousands of years. Its use in gastronomy is fundamental in many cuisines, including Mediterranean, Latin American, and Asian.

Among its properties, its antioxidant and antimicrobial characteristics stand out, in addition to containing sulfur compounds that provide health benefits, such as improving circulation and strengthening the immune system.

In different Spanish-speaking countries, jarred garlic may also be known as chopped jarred garlic, minced preserved garlic, or simply preserved garlic. This presentation is ideal for those looking to save time in the kitchen without giving up the fresh flavor of garlic.