Garlic powder with parsley

Garlic powder with parsley

310 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 310 kcal
Protein 16g
Carbohydrates 73g
Total fats 0.7g
Fiber 12.5g
Sodium 200mg

Vitamins and minerals

Calcium 295mg
Folate 60mcg
Iron 13.2mg
Lycopene 0mcg
Potassium 732mg
Vitamin C 70mg

Description

Garlic powder with parsley is a spice blend that combines the intense and characteristic flavor of dehydrated and ground garlic with the fresh, slightly herbal touch of dried parsley. It is commonly used in cooking to season dishes without the need for fresh garlic, providing a balanced flavor and a fine texture that easily integrates into sauces, marinades, stews, meats, vegetables, and soups.

Origin: This blend has its roots in Mediterranean cuisine, where garlic and parsley are traditional ingredients. Over time, its use has spread to various cuisines around the world, especially in Latin America, due to its versatility and ease of storage.

Properties: In addition to its flavor, garlic powder with parsley provides nutritional benefits. Garlic contains sulfur compounds known for their antioxidant and antimicrobial properties, while parsley is rich in vitamins A, C, and K, as well as minerals like iron and calcium, contributing to a healthy diet.

Synonyms in Spanish from Latin America: In different Spanish-speaking regions, this blend may be found simply as mezcla de ajo y perejil, ajo-perejil en polvo, or sazonador de ajo y perejil. Although there is no single widely recognized synonym, these terms are common for referring to this ingredient in recipes and spice stores.