Garlic salt with parsley

Garlic salt with parsley

180 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 180 kcal
Protein 7g
Carbohydrates 36g
Total fats 1.2g
Fiber 3.5g
Sodium 16000mg

Vitamins and minerals

Folate 60mcg
Potassium 450mg
Vitamin C 61mg

Description

Garlic salt with parsley is a very popular seasoning blend in both home and professional cooking, primarily composed of fine salt, dehydrated garlic powder, and dried chopped parsley. This condiment is used to enhance the flavor of meats, fish, vegetables, soups, and sauces, providing an aromatic and slightly herbal touch that balances the intensity of garlic with the freshness of parsley.

The origin of this blend is not specific to one region, as it combines basic and common ingredients in Mediterranean and Latin American cuisines. However, its use has become widespread, especially in Spanish-speaking countries, where garlic and parsley are fundamental ingredients in many traditional recipes.

Regarding its properties, garlic salt with parsley not only adds flavor but also offers benefits derived from garlic and parsley. Garlic is known for its antimicrobial and antioxidant properties, in addition to contributing a characteristic and pungent flavor. Parsley, on the other hand, provides antioxidants, vitamins (such as vitamin C and K), and a fresh aroma that helps balance strong flavors.

This ingredient is also valued for its practicality, as it allows for direct seasoning without the need to chop fresh garlic or parsley, thus facilitating the quick preparation of dishes.

Synonyms in Latin American Spanish: sal de ajo con perejil usually retains this name in most countries, although in some places it is also simply known as sal condimentada or sal aromatizada con ajo y perejil. There is no significant difference, and it always refers to this specific blend.