Giant capers

Giant capers

23 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 23 kcal
Protein 2.4g
Carbohydrates 4.9g
Total fats 0.9g
Fiber 3.2g
Sodium 2960mg

Vitamins and minerals

Calcium 40mg
Folate 24mcg
Iron 1.7mg
Lycopene 0mcg
Potassium 40mg
Vitamin C 5.4mg

Description

Giant capers are the immature pickled flower buds of the Capparis spinosa plant. Unlike common capers, these stand out for their considerably larger size and meatier texture, making them a special ingredient for enhancing dishes with an intense, slightly acidic, and salty flavor.

Their origin dates back to Mediterranean regions, although their cultivation has spread to various warm and dry climate zones, including several areas in Latin America where they have also adapted to similar climates. Giant capers are harvested by hand to preserve their quality and freshness before being stored in brine or vinegar.

From a nutritional standpoint, giant capers are low in calories, rich in antioxidants, and contain anti-inflammatory compounds that can provide benefits for digestive and cardiovascular health. Furthermore, they are an excellent option for adding flavor without adding fats or sugars.

In the Hispanic American world, giant capers can be found under different names such as alcaparrones, caparrones, or simply large capers. These terms vary by region but refer to the same ingredient that enhances both traditional and modern dishes in the kitchen.