Ginger in syrup

Ginger in syrup

80 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 80 kcal
Protein 0.7g
Carbohydrates 18g
Sugars 15g
Total fats 0.2g
Fiber 2.0g
Sodium 900mg

Vitamins and minerals

Folate 11mcg
Potassium 415mg
Vitamin C 0.7mg

Description

Pickled ginger is a culinary preparation consisting of fresh ginger roots, peeled and thinly sliced, that are preserved in sugar, honey, or vinegar. This process helps to soften its spicy flavor and adds a sweet and aromatic touch, making it ideal for use in both sweet and savory recipes.

Ginger is a root native to Southeast Asia, with a long tradition in the cuisine and traditional medicine of countries like China, India, and Japan. Preserving it in sugar or vinegar makes it easier to use year-round, especially in gastronomies like Japanese cuisine, where gari (ginger pickled in vinegar) accompanies dishes such as sushi.

Among its properties, pickled ginger retains some of the digestive and anti-inflammatory qualities of fresh ginger, although its caloric content is higher due to the added sugar. It is a versatile ingredient that provides a unique and refreshing flavor, balancing strong or fatty flavors in various preparations.

Regarding its synonyms in the Spanish-speaking world, depending on the country, it can be found labeled as jengibre encurtido, jengibre dulce, or simply jengibre confitado. These terms refer to very similar versions and may vary based on the preservation method and the type of sweetener used.