Glazed ginger

Glazed ginger

328 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 328 kcal
Protein 0.4g
Carbohydrates 82g
Sugars 75g
Total fats 0.1g
Fiber 2.0g

Vitamins and minerals

Folate 11mcg
Potassium 415mg
Vitamin C 5mg

Description

Candied Ginger is fresh ginger that has been cooked in sugar syrup until it reaches a soft texture and a sweet flavor with a characteristic spicy note. This ingredient is very popular in baking and dessert making, as it provides a unique flavor and a pleasant chewy texture.

Ginger is native to Southeast Asia, where it has been used in both cooking and traditional medicine for thousands of years. The candying process preserves the ginger while softening its intense pungency, making it ideal for use in recipes such as cakes, cookies, teas, sauces, and as an edible decoration.

In terms of its properties, candied ginger retains some of the benefits of fresh ginger, such as its anti-inflammatory and digestive effects, although the sugar content is high, so it is recommended to consume it in moderation.

In different regions of Latin America, this ingredient may be known as crystallized ginger, caramelized ginger, or ginger in syrup. Its versatility makes it an ideal ally for adding flavor and texture to a wide variety of culinary recipes.