Granulated garlic

Granulated garlic

331 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 331 kcal
Protein 16.55g
Carbohydrates 72.73g
Total fats 0.73g
Fiber 2.1g
Sodium 60mg

Vitamins and minerals

Calcium 181mg
Folate 3mcg
Iron 1.7mg
Potassium 401mg
Vitamin C 31.2mg

Description

Granulated garlic is a dehydrated and crushed form of fresh garlic, consisting of small granules that retain all the characteristic flavor and aroma of natural garlic, but with a dry and more manageable texture. This ingredient is widely used in cooking to add an intense and spicy touch to a wide variety of dishes without the need to peel or chop fresh garlic.

Garlic is native to Central Asia and has been cultivated and used in gastronomy and traditional medicine for thousands of years. Its granulated version emerged as a practical alternative to preserve the flavor of fresh garlic for longer and facilitate its dosing in recipes.

Among its properties, it stands out as a natural source of sulfur compounds, such as allicin, which provide antioxidant and antimicrobial benefits. Furthermore, granulated garlic not only enriches flavor but can also help improve digestion and strengthen the immune system.

In the culinary realm, it is ideal for seasoning meats, soups, sauces, marinades, and stews. Its texture allows it to dissolve slowly during cooking, releasing its aroma gradually.

In different Hispanic American countries, granulated garlic may also be known as dry ground garlic, garlic granules, or simply dehydrated garlic, terms that reflect similar variants used in regional cuisine.