Grapefruit zest

Grapefruit zest

33 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 33 kcal
Protein 0.6g
Carbohydrates 8.1g
Total fats 0.1g
Fiber 2.5g

Vitamins and minerals

Folate 8mcg
Lycopene 0mcg
Potassium 135mg
Vitamin C 31mg

Description

Grapefruit zest is the thin, colored outer layer of the grapefruit peel, a large and aromatic citrus fruit whose flavor is a combination of sweet and bitter. This zest is commonly used in cooking to add a fresh, citrusy, and fragrant touch to various recipes, from desserts to savory dishes and beverages.

Origin: The grapefruit (Citrus × paradisi) is a hybrid fruit native to the Caribbean, resulting from the cross between the sweet orange and the pomelo. It is very popular in many regions of Latin America and the United States, where it is widely cultivated.

Properties: Grapefruit zest is rich in essential oils and aromatic compounds that intensify the flavor of preparations without adding the acidity or bitterness of the juice. Furthermore, it provides small amounts of vitamins and natural antioxidants, contributing to fresher and more balanced recipes.

Synonyms in Latin American Spanish: In different regions, grapefruit may be called pomelo (very common in Argentina, Chile, and Uruguay) or simply toronja (in Mexico, Central America, and the Caribbean). Therefore, grapefruit zest may also be found as pomelo zest in various Latin American recipes.