Grated 100% Kraft parmesan cheese

Grated 100% Kraft parmesan cheese

431 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 431 kcal
Protein 38g
Carbohydrates 4g
Total fats 29g
Fiber 0g
Sodium 1524mg

Vitamins and minerals

Calcium 1184mg
Folate 3mcg
Iron 0.6mg
Lycopene 0mcg
Potassium 180mg
Vitamin A 900IU
Vitamin B12 1.5mcg
Vitamin C 0mg

Description

100% Kraft grated Parmesan cheese is an essential ingredient in the kitchen, especially in Italian and fusion recipes. It is a hard, dry cheese made from cow's milk, which has been aged for several months to develop an intense, salty, and slightly nutty flavor. This grated cheese is ideal for sprinkling over pasta, salads, soups, and gratins, adding a delicious touch and enhancing the flavor of dishes.

Parmesan cheese originates from the Parma region of Italy, where authentic Parmigiano-Reggiano is produced. However, 100% Kraft grated Parmesan cheese is a practical and accessible option, manufactured under strict quality controls to ensure a consistent and good-tasting product.

Among its properties, grated Parmesan cheese is rich in protein, calcium, and phosphorus, important nutrients for bone and muscle health. Furthermore, its concentrated flavor allows it to be used in small quantities to enhance the flavor of various preparations without adding many calories.

In various Hispanic American countries, Parmesan cheese may be known by different synonyms such as grated cheese, grated hard cheese, or simply grated Parmesan. In some places, it is also called hard cheese when referring to this type of cured, grated cheese used for cooking.