Ground dill
305 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 305 kcal |
| Protein | 14.2g |
| Carbohydrates | 38g |
| Total fats | 14.5g |
| Fiber | 4.1g |
Vitamins and minerals
Description
Ground dill is a spice obtained by grinding the dried leaves and seeds of Anethum graveolens, an annual aromatic plant native to the Mediterranean region and Southwest Asia. In cooking, ground dill is valued for its fresh, slightly sweet flavor with a hint of anise, which adds a distinctive and delicate aroma to various preparations.
This ingredient is especially popular in recipes for fish, sauces, pickles, salads, and stews, where it enhances flavors without overpowering them. Additionally, ground dill contains antioxidant compounds and essential oils that may help improve digestion and have anti-inflammatory properties.
In Hispanic America, dill is mostly known as eneldo, although in some countries it is simply called dill due to English influence, but there are no widely used synonyms other than "eneldo". It is important not to confuse it with other similar herbs like parsley or fennel, as its flavor and aroma are unique.