Herb and garlic soup mix

Herb and garlic soup mix

35 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 35 kcal
Protein 2g
Carbohydrates 7g
Total fats 0.2g
Fiber 3.5g

Vitamins and minerals

Calcium 120mg
Folate 40mcg
Iron 2.2mg
Potassium 450mg
Vitamin C 15mg

Description

Garlic and Herb Soup Mix is an aromatic seasoning widely used in cooking to enhance the flavor of broths, soups, and stews. This ingredient combines various fresh or dried herbs, such as parsley, thyme, bay leaf, and oregano, with finely chopped or powdered garlic.

Origin: Garlic and herb soup mix has its roots in Mediterranean and European cuisine, although its use has spread widely across various culinary traditions, adapting to local flavors and traditional recipes of each region.

Properties: This mixture not only adds a deep and complex flavor to dishes but also offers health benefits. Garlic is known for its antimicrobial and antioxidant properties, while herbs like thyme and oregano have anti-inflammatory and digestive effects.

Synonyms in Latin America: In different countries, it may be found under names such as soup herb mix, broth seasoning, herbs with garlic, or simply aromatic herb mix with garlic. In some places, the terms soup dressing or garlic herb sachet are also used.