Hibiscus tea bags

Hibiscus tea bags

1 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 1 kcal
Protein 0g
Carbohydrates 0.3g
Sugars 0g
Total fats 0g
Fiber 0.5g

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 10mg
Vitamin C 2mg

Description

Hibiscus tea bags are small bags containing dried hibiscus flowers (Hibiscus sabdariffa), used to prepare a refreshing and slightly acidic infusion with a characteristic deep red color. This tea is very popular in various cuisines around the world, especially in countries of Latin America, Africa, and Asia.

Hibiscus is native to tropical and subtropical regions, with its cultivation prominent in countries such as Mexico, Jamaica, Sudan, and Egypt. Its use in gastronomy dates back to ancient traditions, where it is valued both for its flavor and its health properties.

Regarding its properties, hibiscus tea is recognized for being an excellent source of antioxidants, helping to regulate blood pressure, aiding digestion, and providing vitamin C. Furthermore, it is low in calories and naturally caffeine-free, making it an ideal option for refreshment or to accompany various culinary preparations.

In the context of Latin American recipes, hibiscus tea bags may also appear under different names depending on the region, such as flor de jamaica (Mexico, Central America), rosela (Colombia), or simply roselle tea. These synonyms refer to the same ingredient used to prepare beverages, sauces, desserts, and marinades, contributing an acidic flavor and a vibrant hue to recipes.