Horseradish root

Horseradish root

48 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 48 kcal
Protein 1.2g
Carbohydrates 9.4g
Sugars 4.1g
Total fats 0.1g
Fiber 3.3g

Vitamins and minerals

Folate 28mcg
Potassium 246mg
Vitamin C 15mg

Description

Horseradish root is a tuber with an intense and spicy flavor, primarily used as a condiment in various culinary preparations. Its strong, pungent flavor is due to the presence of sulfur compounds, which release a sensation of heat and pungency on the palate.

Native to Europe and Asia, horseradish root has been cultivated for centuries for use in both gastronomy and traditional medicine. Today, it is commonly found in recipes for sauces, dressings, and dishes that require a spicy and fresh touch.

This ingredient is rich in antioxidants and has anti-inflammatory and antimicrobial properties. Furthermore, it aids digestion and can help stimulate the appetite.

In different regions of Latin America, it may be known by other names, such as "rábano picante", "rábano picante blanco", or "natural wasabi" (although the latter is more associated with Japan, it is used to refer to its flavor and use). However, its most common and recognized name is horseradish root.