Hot sauce

Hot sauce

40 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 40 kcal
Protein 1g
Carbohydrates 8g
Total fats 0.2g
Fiber 0.4g
Sodium 1100mg

Vitamins and minerals

Folate 11mcg
Lycopene 3900mcg
Potassium 322mg
Vitamin C 12mg

Description

Hot sauce is a liquid or semi-liquid condiment used to add flavor and a touch of spiciness to various culinary preparations. It is made from chili peppers, vinegar, salt, and sometimes other ingredients such as garlic, onion, spices, and fruits, depending on the traditional recipe of each region.

The origin of hot sauce dates back to the indigenous cultures of the Americas, especially in Mexico and other areas of Central and South America, where chili has been a fundamental component in gastronomy since pre-Columbian times. Over time, its use has spread worldwide, making it an essential ingredient in many cuisines to enhance the flavor of dishes such as meats, soups, stews, seafood, and snacks.

Among its properties, hot sauce provides capsaicin, the compound responsible for the spiciness, which, in addition to intensifying flavor, has stimulating effects and may help boost metabolism. It can also contain antioxidants and vitamins derived from the fresh ingredients used in its preparation.

In the Hispanic American world, hot sauce may have different names depending on the country or culinary variety, including: ají picante (Southern South America), salsa de ají, salsa de chile, or simply picante. However, the term "salsa picante" is commonly used and understood in most Spanish-speaking regions.