Italian herb blend

Italian herb blend

300 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 300 kcal
Protein 12g
Carbohydrates 50g
Total fats 7g
Fiber 32g

Vitamins and minerals

Calcium 1500mg
Folate 180mcg
Iron 35mg
Lycopene 0mcg
Potassium 1000mg
Vitamin C 200mg

Description

Italian herb blend

Italian herb blend is a seasoning composed of an aromatic combination of dried herbs typical of Mediterranean cuisine, especially from Italy. It generally includes oregano, basil, thyme, rosemary, marjoram, and sometimes parsley and garlic powder. This blend provides a deep, fragrant, and slightly sweet flavor that is characteristic of traditional Italian dishes such as tomato sauces, pastas, pizzas, and stews.

The origin of this blend stems from Italian cuisine, where the use of fresh and dried herbs is essential to enhance the natural flavor of ingredients. Over time, Italian herb blend has become popular worldwide as a practical and versatile dressing that captures the essence of Italian gastronomy without the need to use each herb separately.

Regarding its properties, these herbs provide antioxidants, vitamins, and anti-inflammatory compounds. Furthermore, their aroma and flavor intensify culinary preparations without adding calories or fats, making them a healthy option for seasoning.

In different Latin American regions, the blend may also be known as Italian seasoning, Italian herbs, or simply herb blend. Depending on the country, it can be found packaged under various brand names that allude to its Mediterranean aromatic profile.