Italian herb blend without salt

Italian herb blend without salt

276 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 276 kcal
Protein 14g
Carbohydrates 64g
Total fats 7g
Fiber 19g

Vitamins and minerals

Calcium 237mg
Folate 157mcg
Iron 21mg
Potassium 1265mg
Vitamin A 7618IU
Vitamin C 160mg

Description

Salt-free Italian herb blend is an aromatic and balanced combination of dried spices typical of Italian cuisine, commonly including oregano, basil, thyme, rosemary, marjoram, and sometimes parsley. This blend contains no added salt, allowing for control over the sodium level in culinary preparations.

Originating in Italy, this blend reflects the traditional Mediterranean flavor, adding a fresh and fragrant touch to sauces, pastas, pizzas, stews, and marinades. Thanks to its versatility, it is an essential ingredient in both home and professional cooking.

Regarding its properties, Italian herbs are rich in antioxidants and phenolic compounds that contribute digestive and anti-inflammatory benefits. Furthermore, being salt-free makes it ideal for healthy recipes or for those who require low-sodium diets.

In different Hispanic American countries, this blend can also be found under names such as mezcla de hierbas italianas sin sal, condimento italiano sin sal, or simply hierbas italianas. It is important to verify that it contains no added salt according to the label in order to adjust the desired seasoning in each recipe.