Italian reduced-fat cheese blend

Italian reduced-fat cheese blend

160 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 160 kcal
Protein 18g
Carbohydrates 2g
Total fats 8g
Saturated fats 5g
Fiber 0g
Sodium 400mg

Vitamins and minerals

Calcium 300mg
Folate 10mcg
Potassium 130mg
Vitamin A 250IU

Description

Reduced-fat Italian cheese blend is a carefully selected combination of traditional Italian cheeses, made with lower fat content to offer a healthier option without sacrificing flavor or texture. This blend typically includes cheeses such as mozzarella, parmesan, provolone, and ricotta, all classics in Italian cuisine, which provide a perfect balance of creaminess and intense flavor.

The origin of this blend is based on the rich Italian cheese-making tradition, which is globally recognized for its variety and quality. In the kitchen, it is ideal for recipes such as pizzas, lasagnas, baked pastas, and salads, providing that characteristic melty and aromatic touch that enhances any dish.

Regarding its properties, being reduced in fat, it is an alternative that provides fewer calories and saturated fats, while maintaining a good supply of protein and calcium, which are essential for a balanced diet. This variety makes it easy to enjoy Italian flavors in a lighter way, suitable for those looking to watch their diet without giving up culinary pleasure.

In different Hispanic American countries, this blend may also be known as "light Italian cheese blend" or simply "low-fat Italian cheese blend," terms that reflect its healthy characteristics for use in both home and professional recipes.