Jalapeño relish
15 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 15 kcal |
| Protein | 0.4g |
| Carbohydrates | 3.5g |
| Sugars | 2g |
| Total fats | 0.1g |
| Fiber | 1.0g |
| Sodium | 450mg |
Vitamins and minerals
Description
Jalapeño relish is a culinary preparation consisting of a spicy and sweet-and-sour mixture made primarily from jalapeños, a type of chili pepper native to Mexico known for its intense flavor and medium heat. The relish typically also includes ingredients such as vinegar, sugar, onion, and spices, which give it a slightly chunky texture and a flavor balanced between sweet, sour, and spicy.
The origin of the jalapeño comes from the region of Jalapa (or Xalapa), in the state of Veracruz, Mexico, from which it takes its name. Jalapeño relish is very popular in Tex-Mex cuisine and in various recipes from the United States and Latin America to add a vibrant and spicy touch to dishes such as hamburgers, hot dogs, tacos, salads, or as an accompaniment to meats.
Regarding its properties, jalapeño relish provides capsaicin, a compound that helps accelerate metabolism and provides an antioxidant effect. It is also a source of vitamins A and C, which are beneficial for the immune system and skin. Furthermore, as it is a preparation that includes vinegar, it can aid in digestion.
In the Hispanic world, this ingredient can be found under different names or translations that reflect its nature and use, such as jalapeño chutney, jalapeño chili relish sauce, or simply spicy jalapeño relish. However, the word relish remains frequent as it is a specialized term in gastronomy.