Jalapeño sauce

Jalapeño sauce

29 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 29 kcal
Protein 0.5g
Carbohydrates 6g
Total fats 0.1g
Fiber 0.7g
Sodium 1150mg

Vitamins and minerals

Folate 15mcg
Lycopene 300mcg
Potassium 170mg
Vitamin C 12mg

Description

Jalapeño sauce is a spicy sauce made primarily with jalapeños, a type of chili pepper originating from Mexico. This condiment is popular in Mexican cuisine and has spread to various gastronomies in Latin America and the United States, especially in recipes that aim to add a fresh and spicy touch.

Jalapeño sauce is characterized by its vibrant flavor and moderate spiciness, which can vary depending on the amount of jalapeños used and whether or not the seeds are included. It is generally prepared by crushing fresh jalapeños with ingredients such as garlic, onion, lime juice, and salt, and sometimes vinegar is added to intensify its flavor and preserve it better.

Among its properties, the jalapeño is rich in vitamin C and antioxidants, which provide benefits for the immune system and overall health. Additionally, its capsaicin content, the compound responsible for the spiciness, may help accelerate metabolism and improve blood circulation.

Regarding synonyms or variants in Hispanic America, jalapeño sauce may also be known as jalapeño chili sauce, simply chili sauce in regions where this chili is common, or also as spicy green sauce if mixed with other green ingredients and distinguished from traditional pico de gallo or guacamole. However, the most recognized and used term remains jalapeño sauce.