Lemon with pepper without salt

Lemon with pepper without salt

29 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 29 kcal
Protein 1.1g
Carbohydrates 9.3g
Total fats 0.3g
Fiber 2.8g
Sodium 0mg

Vitamins and minerals

Folate 11mcg
Lycopene 0mcg
Potassium 138mg
Vitamin C 53mg

Description

Lemon with pepper without salt is a seasoning blend that combines the acidic and fresh flavor of lemon with the spicy and aromatic touch of black or white pepper, but without adding salt. This combination is ideal for enhancing the flavor of meats, fish, salads, and vegetables, providing a citrus and spicy contrast without increasing the sodium content in preparations.

This ingredient is very popular in contemporary and healthy cooking, as it allows for intensely seasoning food without resorting to salt, making it perfect for people who need to control their sodium intake.

The origin of this blend is not specific to one region, but it is based on the traditional use of both lemon, highly valued in Mediterranean and Latin American cuisine, and pepper, a spice originally from India that has become globalized in various culinary cultures.

Properties:

  • Lemon: provides vitamin C, aids digestion, and adds a natural, refreshing flavor.
  • Pepper: contains antioxidants, improves nutrient absorption, and offers a stimulating effect for the palate.
  • Being salt-free, it is ideal for low-sodium diets.

Synonyms in Spanish from Latin America: In some countries, this blend may simply be known as lemon and pepper dressing without salt, lemon and pepper seasoning without salt, or citrus blend with pepper without salt. It does not usually have a single, widely used name, but these terms describe the same preparation.