Light teriyaki sauce

Light teriyaki sauce

40 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 40 kcal
Protein 1g
Carbohydrates 9g
Sugars 7g
Total fats 0g
Fiber 0.3g
Sodium 800mg

Vitamins and minerals

Folate 5mcg
Lycopene 0mcg
Potassium 120mg
Vitamin C 1mg

Description

Light Teriyaki Sauce is a milder and less dense variant of the traditional Japanese teriyaki sauce. It is primarily made from soy sauce, mirin (sweet rice wine), sake, and sugar, but in proportions that reduce its concentration and caloric content, resulting in a more delicate flavor that is less sweet and thick.

Originating in Japan, teriyaki sauce is a classic condiment used for marinating, glazing, and cooking meats, fish, and vegetables, providing a characteristic umami flavor and a balance between sweet and salty. The light version is especially appreciated in recipes where the goal is to highlight the natural flavors of the ingredients without the sauce overpowering the dish.

Properties: Light teriyaki sauce is low in fat and typically contains less sugar than the traditional version, making it a favorable option for those looking to manage their caloric intake. Furthermore, being based on soy and fermented products, it may offer minor antioxidant and mineral benefits.

In different Hispanic American countries, it may simply be known as teriyaki sauce or teriyaki marinade, although the term "light" is commonly used to distinguish it from the original, thicker, and sweeter version.